CoolSculpting is a revolutionary new technology that can eliminate fat cells permanently from the body without surgery, long recovery times, and painful healing. CoolSculpting is completely nonsurgical and has been shown to gradually reduce fat cells in the treated area by up to 20 percent. It works by freezing fat cells and leaves healthy tissue unharmed. Those cells are metabolized by and flushed from the body throughout the following weeks, for up to three months. When your CoolSculpting results finally reach their peak, will you know how to maintain them?
Lose Fat, Not Calories
While the CoolSculpting process can take several months to reveal your full results, the fat cells are being flushed from the body without giving you an incredible new superpower to eat whatever you want. You’ll still burn the same calories and retain or lose weight in the same ways. To keep your body looking good during and after your results are becoming clearer, eat a healthy diet and get regular exercise. Take control of your personal health as a way to protect your CoolSculpting results while they are fresh and new.
Consider It a Head Start
CoolSculpting and other liposuction procedures are never a good way to lose weight, but they can be the perfect excuse to kickstart a new weight loss program. If you’ve got that last 10 pounds still hanging around your hips, why not make NOW the time to work it off? Coordinate your weight loss efforts with your healing, post-CoolSculpting changes for effects that will really achieve the best results possible and keep it that way. Work on slow transformations of your diet and routine. Add just one thing at a time until you fully embrace a new healthier lifestyle.
Get the Right Exercise
It’s not just the hours you put in on the treadmill that count. Rather, the way you mix up your workout routine and the choices you make can have a much more profound effect on your CoolSculpting results. Blend cardiovascular, resistance and strength, and flexibility training together to enjoy the physical health benefits of a full spectrum exercise plan. Try to spend at least 30 minutes being active each and every day, adding on when you can and pushing yourself to try new types of exercise to challenge your body.
Plan Your CoolSculpting Procedure Today
As a prospective CoolSculpting patient, a consultation can help you to decide if the procedure is right for you. To get a preview of how you will likely look after your treatment, Dr. Rubinstein will use the VECTRA 3D Imaging system to create a visual representation of your expected results, using a 3D photograph of you. He will then make the changes necessary to the image and display an approximate result for you to see for yourself. No matter what changes you’re hoping to make to your body, Dr. Rubinstein will be able to approximate a preview of your optimum results from either approach.
For expert guidance through the planning process of your CoolSculpting treatment, contact Laser & Cosmetic Surgery Specialists, where Dr. Ran Rubinstein can help you to achieve the surgical results you desire.
Dr. Rubinstein has practiced in the Hudson Valley-area for over 15 years specializing in facial plastic surgery, nasal and sinus disorders, and esthetic laser procedures. His practice combines his unique surgical and medical expertise to help patients look better while they feel better. He is dual board certified from both the American Board of Facial Plastic and Reconstructive Surgery and the American Board of Otolaryngology – Head and Neck Surgery. He is also a member of the American Society for Laser Medicine & Surgery, and an Assistant Professor at New York Columbia Presbyterian Hospital.